Healthy Pumpkin Blondies (Gluten-Free & Fall-Inspired)

Wellness

Jun 13

Written By Grace McGrath

I love recipes that feel festive but still come together easily — and these healthy pumpkin blondies check both boxes. They’re soft, perfectly spiced, and made with better-for-you ingredients like almond flour, oat flour, and coconut sugar. This is one of those recipes I love to make during the fall, but honestly, it works any time of year when you want something cozy and a little sweet.

They also make a great option for a healthier Thanksgiving dessert, or even a quick snack to have on hand during the week!

Ingredients:

1 ½ cups almond flour

1 cup oat flour

1 cup pumpkin puree

¾ cup coconut sugar

⅓ cup coconut oil

1 egg

1 tbsp pumpkin pie spice

1 tsp vanilla extract

1 tsp baking powder

¼ tsp salt

½ cup white chocolate chips

Instructions:

Preheat oven to 350°F (175°C).

In a bowl, mix together the egg, pumpkin puree, coconut oil, coconut sugar, pumpkin pie spice, and vanilla until smooth.

Add almond flour, oat flour, baking powder, and salt. Stir until fully combined.

Gently fold in the white chocolate chips.

Spread the batter into a parchment-lined 10x7 baking dish. Sprinkle extra white chocolate chips on top.

Bake for 30 minutes, until edges are golden brown and the top is set.

Let cool for 20 minutes before slicing into squares.

Why I Love This Recipe

These pumpkin blondies are soft, chewy, and full of warm fall flavors — but made with simple, gluten-free ingredients that still feel nourishing. The pumpkin puree keeps them super moist, while the combination of almond and oat flour gives them that perfect blondie texture. The white chocolate chips add just the right amount of sweetness without being overly rich. They're easy, delicious, and always a hit!

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