Healthy Protein Blueberry Muffins with Greek Yogurt

These high-protein blueberry muffins are made with Greek yogurt, whole wheat flour, and maple syrup. Perfect for healthy breakfasts or snacks!

How I Built Raised Garden Beds at Home This Summer

First-time gardener? Emily shares how she built raised beds, what she planted mid-summer, and the tools she used to create a beginner-friendly backyard garden.

Coconut Detox Macaroons (Gluten-Free + Naturally Sweetened)

These healthy coconut detox macaroons are gluten-free, naturally sweetened with maple syrup, and drizzled with dark chocolate. A simple and nourishing treat made with just six ingredients.

What I’ve Learned as a Mom of Two: Honest Reflections on Parenting.

Real reflections on motherhood from Emily DiDonato. What I’ve learned as a mom of two, navigating big feelings, bonding, chaos, and growing through the experience.

High Protein Banana Bread (Easy Gluten-Free Recipe)

A moist and healthy high protein banana bread recipe made with almond flour, oat flour, and Greek yogurt. Gluten-free, refined sugar-free, and full of flavor.

20 Things I’ve Learned at 34: Life, Motherhood & Growth Reflections

Emily DiDonato shares 20 lessons she’s learned at age 34—from confidence and career to motherhood and self-care. Insightful, personal, and inspiring.

Healthy Pumpkin Blondies (Easy Gluten-Free Fall Dessert)

An easy recipe for healthy pumpkin blondies made with almond flour, oat flour, and white chocolate chips. A simple gluten-free fall dessert or snack.

Lessons From Women Who Inspire Me

Emily shares life lessons she’s learned from her mom, her best friend, and her daughter — the women who inspire her to be stronger, braver, and more authentic every day.

Gluten-Free Brookie Pie (Easy Brownie + Cookie Dessert)

An easy gluten-free brookie pie recipe made with almond flour, oat flour, almond butter, and chocolate chips. The perfect brownie-cookie combo in one pan!

Tools That Have Strengthened My Relationship Over the Years

Emily shares simple but powerful tools that have helped strengthen her relationship — from therapy and love languages to weekly meetings and making time for fun.

Fudgy Pumpkin Bread (Easy, Gluten-Free & Naturally Sweetened)

An easy one-bowl recipe for fudgy pumpkin bread made with oats, maple syrup, and pumpkin puree. Naturally sweetened, gluten-free, and so delicious!

My Journaling Routine That Changed My Mornings (Simple & Transformative)

Emily shares her simple daily journaling routine for mood tracking, gratitude, affirmations, and goal setting — a quick morning habit that transforms her day.

These easy no-bake protein bites are quick to make, packed with protein, and perfect for the whole family. Only a few simple ingredients needed!

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